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Gi & Nogi Grappling For Ages 3.5+

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What is Grappling?

Grappling is an umbrella term for the non-striking aspects of combat sports that incorporates Jiu Jitsu, submission grappling/nogi, wrestling, and Judo. Our classes combine these martial arts to develop effective grappling skills from standing through ground engagements. 

Grappling is an incredible way for kids and adults to cross train for other sports. Research shows that cross training increases your range of movement, improves agility, and sharpens your ability to organize movement patterns.

Adult Gi & Nogi Classes

Our classes:

  • Are grounded in the art and science of motor skill acquisition
  • Use methods that make full participation accessible on your first day
  • Prepare you for competition
  • Develop fitness, flexibility, and endurance
  • Connect you with an extremely friendly, inclusive, and supportive community

Youth Program

Jiu Jitsu is a great activity for kids because it helps to develop discipline, confidence, and physical fitness. In Jiu Jitsu, kids learn to defend themselves and to use leverage and technique to overcome larger opponents. This can help to boost their self-esteem and give them the skills and confidence they need to handle difficult situations. In addition, Jiu Jitsu training keeps kids physically active and mentally engaged.

Youth Program Info

We provide high quality, engaging instruction using a mix of developmentally appropriate games and live application of technique. Kids are monitored closely to maintain a safe training environment. Our curriculum includes life skills components as well.

Grindhouse Grappling Youth:

  • Develop self-confidence
  • Build social and leadership skills
  • Learn to focus and practice self-control
  • Develop strength, agility, flexibility, and coordination 
  • Practice taking control of verbal and physical confrontations

More than one child signing up? Each additional child's membership is discounted 10%

Youth scholarships available for class fees, uniforms, and tournament fees.
Contact us to learn more.