Schedule
Youth & Adult Classes
Youth Belt Promotion Ceremony: January 23th, 6:00pm-7:00pm Family and Friends Welcome
Kids Age 4-6ish Class is Mon, Wed, and Fri 6:00pm - 7:00pm
Kids Age 6ish and up Class is Mon-Fri 6:00pm - 7:00pm
Adults Only Class is Mon-Fri 5:30am- 6:30am
Adults, Teens, and Tweens Class is Mon-Fri 7:00pm-8:00pm. Sparring and Coach QnA is 8:00pm-8:30pm
Youth Classes
Mon, Wed, Fri All Ages
Tues & Thurs, Age 6ish + Only
We believe that kids learn to regulate their own behavior when given lots of practice to do so. Our kids classes are grounded in active learning in a structure that develops autonomy, leadership, and teamwork.
Age 4 & 6ish
Mon, Wed, & Fri
6:00 pm - 7:00 pm
We provide age appropriate training for this age group by breaking the all ages group into younger and older kids. Through fun games, kids develop physical literacy, learn to get along with others, and practice foundational gd
Age 6ish +
Mon - Fri
6:00 pm - 7:00 pm
Kids in this age group play games and do live drills to develop skills. They practice in all positions and submissions that are legal in kids’ tournaments. We balance mindset and skill development in a fun and low-stress training space.
Adult Classes
Mon - Fri 5:30am and 7:00pm
Our modern grappling system integrates Nogi Jiu Jitsu, Nogi Judo, and Wrestling in every class. You will learn to solve grappling problems and develop skills that don’t rely on memory and “perfect” execution of techniques to be successful. Coaches provide personalized instruction to match your body type and fitness and experience level.
Adults Only
Mon - Fri 5:30 am - 6:30 am
Open Mat 6:30 am - 7:00 am
Adult, Teens, & Tweens
Mon - Fri 7:00 pm - 8:00 pm
Open Mat 8:00 pm - 8:30 pm
Youth age 12+ have the option to train in the 7:00pm adults class. This gives them a more mature training atmosphere where their emotional and physical safety is a priority. They are partnered with other young people close to their age and when they feel ready, they train with adult partners.