Grindhouse Coaches
Meet Our Knowledgeable & Friendly Coaches
Denise Henry
Owner & Head Coach
American Jiu Jitsu: Black Belt 2nd Degree
Brazilian Jiu Jitsu: Black Belt 2nd Degree
Masters Degree in Education
I discovered Jiu Jitsu in 2005 in Santa Cruz, CA, while looking for a hobby I could do with my son, who was six at the time. It was one of the most challenging things I’d ever tried, and I was instantly fascinated by the mental and physical aspects of the sport. Grappling became my way to build self-confidence and a solid group of friends. I also learned that I am stronger mentally and physically than I ever imagined. Watching my son transform from a shy boy into a resilient, confident young man and accomplished competitor was amazing. We trained, competed, and ran youth grappling camps together for a decade. I am fortunate to have earned my ranks under pioneers of Brazilian and American Jiu-Jitsu in the Bay Area and my lineage is only a step or two away from the genesis of Brazilian and American Jiu Jitsu.
It’s a common misconception that you know it all once you earn a black belt. I’ve learned that grappling offers infinite growth and continuous self-discovery for those who keep their minds and hearts open.
I’ve been working as a math teacher, teacher trainer, and academic program administrator for even longer than I’ve been grappling. In this time I’ve spent countless of hours studying and applying learning theory with people of all ages. My background gives us an edge at Grindhouse because I learned how to focus on and apply effective learning methods.
My desire to be the best coach that I can drives me to continue learning. I am part of a global community of forward-thinking coaches pushing ourselves to improve through study, feedback, and mentorship.
Throughout my time in education and Jiu Jitsu, supporting youth has always been a priority. I now run in-house benefit tournaments and fundraising seminars to provide accessible, low-cost opportunities for kids and adults, with all proceeds supporting local youth organizations.
I see myself as a learning guide who is here to facilitate your growth in a welcoming, inclusive community where we all shine and look forward to every class, every day. ✨
Kyle Goodflower
Adult Coach
Brown Belt
Autumn Lodge
Youth Coach
Blue Belt
Jasmine Trujillio
Asst. Youth Coach
White Belt
